On Track to do great things!

An ambitious athlete in the process of fully pushing to achieve my dream of becoming a pro track and field athlete. I like to write poetry and read in my spare time to help keep my mind clear.
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Need help getting those last few pounds off for the summer or looking to start on a journey to a better and healthier you? Contact me at jokeyfit.h24@gmail.com for personal training sessions and any inquiries on Herbalife products and programs to help you along the way. #Fitness #health #jokeyfit #Herbalife #training #DominateOrDie #weightloss #Houston #muscle (at Jokeyfit.h24@gmail.com)

If you have long, natural, treated, loc’d or short hair. You know what it’s like to make sure it stays strong, thick and most of all clean but who has time to go to the salon just for a wash and have to wait? Not I! Contact me 📧 jokeyfit.h24@gmail.com or KIK: Jokeyfit #thickhair #naturalhair #Herbalife #Shampoo #Conditioner #CleanHead #HairProducts #HairCare (at Jokeyfit.h24@gmail.com)

Had to repost this. No matter what I give you or show you the only person that will get you results is you. #Getserious #health #fitness #funnybuttrue #loveit #getfit

I’m a Herbalife health coach and Independent Distributor. Let me help you reach your health/fitness goals. Contact me 📧 jokeyfit.h24@Gmail.com or KIK: jokeyfit (at Jokeyfit.h24@gmail.com)

Are you ready for this Saturday? No why not? Come out and have a good time also bring your kickball team if interested in competing or make one with the people you meet there. It is going to be an event you don’t want to miss! #funday #March22 #life #fun #lifesjourney #kickball #Houston

Good Morning, let’s be productive today! #DominateOrDie #lifesjourney #progressisaprocess #CreateHappiness #challengebringschange #mindset # (at In the mind of a great)

Make whatever you want to happen, happen by going out and working for it!

An important key to losing, maintenance or gaining weight is what you put in to your body. Either let your food fuel you or drain you, it’s that simple. 📧 JoKeyfit.h24@gmail.com for information and let’s get you started on the best version of yourself. #Herbalife #Herbalife24 #health #fitness #Houston (at Jokeyfit.h24@gmail.com)

#Tbt #throwbackthursday I used to perform and it was awesome. I still write still work but just haven’t had the time to put the project together like I want. Had the best producers in @mwalker357 @6fugitive I swear they hear things in their sleep that no one can duplicate. Possibly could have a surprise come 2015 for the people… photo feeds go to @mzphotopro
#MANish #MisfitEnt #MisfitMovement #Music #Rap #lifesjourney #DominateOrDie #JackofAllTrades #talents (at In the mind of a great)

This one is for you. Yes you! The one who thought you couldn’t do it. The one who looked in the mirror and wanted it to be your last day here. The one who everyone called crazy. The one who didn’t quit. Look at you making it. This is not your final chapter, work on yourself because you matter. Make today count! #lifesjourney #dontquit #boutmybusiness #DominateOrDie #mentality #staystrongbestrong (at In the mind of a great)

Be you and do whatever has to be done (legally) to make what you want to happen become a reality. At times when training or talking to people it may seem that I’m being harsh or aggressive but understand this though. People not telling you that it’s a problem is part of the reason we never fix the problem and change. We all have it in us to be great but we must first accept the fact that we are living mediocre. #lifesjourney #CreateHappiness #DominateOrDie #mentality #noexcuses #thoughts #words #textgram #boutmybusiness (at In the mind of a great)

First challenge of the week. For time:
400 pushups
400 squats
1000 ab reps (if you choose bicycles,Russian twist, or oblique crunches you must do both sides to count one)

It took me 1hr 32min! Let’s Go!

#DominateOrDie #fitness #challenge #bodybuilding #Herbalife24 #beastmode (at Gold’s Gym)